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Meal Prep for a Simple Life8 different meals offered each week in 2 and 4 person servings. Delivery available Monday evening or Tuesday afternoon.


Menu



Maple Glazed Salmon

Maple Glazed (made with grade A Vermont Maple Syrup) Salmon with Roasted Sweet Potatoes and Sesame Broccoli. Calories: 607 Fat: 18g Saturated Fat: 4g Sodium: 413mg Protein: 21g Carbs 32g

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Gluten free
Maple Glazed Salmon


Double-Sesame Noodles

Soba Noodles with a Sesame Sauce, Green Onions, Red Cabbage and Chicken. Calories: 400 Fat: 17g Saturated Fat: 3g Sodium: 621mg Protein: 24g Carbs: 41g

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Double-Sesame Noodles


American Chop Suey

Husband Joe's favorite comfort food, whole grain elbow macaroni with bell peppers and savory tomato sauce. Topped with mozzarella cheese and served with sauteed mixed vegetables.

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

American Chop Suey


Italian Stuffed Cabbage Rolls

Braised Cabbage Rolls stuffed with ground beef and rice. Served with Roasted Red Potatoes. Calories: 710 Fat: 27g Saturated Fat: 10g Sodium: 807mg Protein: 32g Carbs: 62g

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Gluten free
Italian Stuffed Cabbage Rolls


Crispy Polenta with Marinara, Kale and Mushrooms

Pan fried polenta is topped with tomato sauce, sautéed kale, mushrooms and a generous pile of grated Parmesan cheese.

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Gluten free
Vegetarian
Crispy Polenta with Marinara, Kale and Mushrooms


Seasonal Salad

Crisp Romaine Lettuce and plenty of seasonal vegetables and fruits. Select your dressing and add chicken if desired. This option will be on the venue each week.

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Gluten free
Vegetarian

Extra Protein

Add Chicken

Seasonal Salad


Ham and Pea Soup

A thick hearty soup made with split peas, fresh peas and savory ham. Accompanied with popovers.

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Ham and Pea Soup


Caramelized Veggie Orzo

Onions, garlic, mushrooms, sweet potatoes all caramelized in one big skillet and mixed with toasted orzo. Finished with some kale and a sprinkle of Parmesan for a dish full of fall flavor

2 Individual Meals

$25


Family Style Meal (feeds 4)

$45

Vegetarian

Extra Protein

Add Chicken

Caramelized Veggie Orzo

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